Training

Now I remember, its not the marathon that's tough (B.S.) its the training. Actually its all hard for me, but I'm still on track. My long run is now 14 1/2 and speed sessions are 3 miles of work (5 800's & 2 400's). I want to get up to a 20 miler and be able to do a Yasso 800 workout with 9 weeks to go. If I can end up with a few 20's and Yasso workouts by game day plus some 40 - 45 mile weeks I should be OK.