Sunday, February 28, 2010

Am I really gonna run San Francisco

The worst of winter is over and I'm thinking more and more about 26.2 in San Fran in July. With no long runs in ages I tried a little 11 miler today and that seems like something I can build on, so far so good. I also tried some speed work last week before snow covered the local tracks and while I only punched out 4 x 400 the workout had a decent feel to it. Add in a few tempo runs with some decent pop and maybe I'm on my way. BUT, lest I forget I'm also slower and fatter than I've been in a long time. AND OLDER

Let the games begin.

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